Push the whole world beneath your arms. When you hear “dumbbell press,” I’m guessing your first assumption is to lay on your back and lift dumbbells up above…
Push the whole world beneath your arms. When you hear “dumbbell press,” I’m guessing your first assumption is to lay on your back and lift dumbbells up above…
Two for the price of one. When you think of “bench pressing,” you usually think of lifting one giant barbell, right? That it is indeed the traditional bench…