If you can only have one spud, which one’s best? I remember the first time I ever saw a plate of sweet potato fries; my family and I…
Tag: Nutrients
It’s not just a package decoration, y’know. “Read the nutrition label” sounds like an exceptionally obvious statement, right? It’s on packaged food for your benefit, and if there’s…
You can’t work up a sweat if you don’t have any salt. Much like its common snack-food companion, sugar, sodium has a pretty bad rep, to say the…
When the siren goes off, you better answer that call. Boy, if the human body could talk, it’d probably have all manner of unpleasant things it’d want to…
That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
Could you stand to eat your favorite food every single day? “Familiarity breeds contempt.” It’s a bit of a downer to think about, but there is a certain…
No, they’re not nutrients’ evil twin sibling. Over the millennia, a light switch went off in the Earth’s plant population. “Wait a second,” the plants said, “bugs and…
There’s no such thing as a perfect supplement. I remember when I first learned about vitamin gummies. I was completely blown away; in my young, naïve eyes, some…