Don’t just let your arms flop in the wind. Here’s a tangentially-related story to today’s topic: once, when I was walking around town, I saw this guy jogging…
Tag: Muscle
At what point does pressure become danger? There’s a reason that a common parlance of exercising is “no pain, no gain.” Exercise, even if you’re doing it right,…
You can’t use those beefy arms if you can’t get any force behind them. You know how they say you should dedicate a particular day of workout to…
What are the signs you’re on the right track? When you get entrenched in a fitness regimen over a long period of time, you tend to stop noticing…
Flex those fingers and hold on tight! Y’know what I’ve always found especially impressive? Folks with strong grips. I saw this dude in a martial arts movie once…
Loose and firm, all at once. Advanced yogis have the ability to twist and pull their bodies in all kinds of incredible, mildly creepy manners. There is, however,…
Lift those legs and invigorate those cells. As you age, your muscle cells gradually start to weaken and go dormant. This is why it’s harder for older folks…
Don’t let a strain turn into an injury. Big or small, man or woman, child or adult, we’ve all felt it at least once in our lifetime. A…