You can’t fight depression with your fists, but you can fight it with your wits. The worst thing about living with clinical depression is that depression is a…
Tag: Mental Health
Focus more on the good than the bad. Social media like Twitter, Instagram, TikTok, and probably a bunch of others I’m not thinking of, has become a nearly-unavoidable…
A little introspection is good for you. In the modern age of gym memberships, exercise is seen by many as a social activity. You go to the gym…
Books open worlds within our imaginations. While I prefer visual storytelling mediums like shows, movies, and video games, I’ve always enjoyed spending some quality time with a good…
Have a nice day. Happiness seems to come naturally to certain people, and boy howdy, do I wish I were one of them. If you find your day…
Do you wait until your car has already exploded to see a mechanic? No. In the current health climate, many people have been putting off their regular doctor…
Nothing like a little fresh air for a tired soul. I’m admittedly not the most outdoorsy person. I love sunshine, fresh air, and woodland critters; it’s mostly just…
Sometimes, you just gotta say sayonara. When you’ve lived for a long time and have an ingrained routine and habits, it can be a real groaner to have…