Cortisol, often called the “stress hormone,” is vital for many body functions like metabolism, immune response, and stress regulation. Made by the adrenal glands, cortisol levels rise and…
Tag: hormones
When our hormones get out of whack, it can cause all sorts of issues. Think irregular periods, stubborn acne, or extra hair where you don’t want it. That’s…
Why Cinnamon is the Best Spice for PCOS Girlies Polycystic Ovary Syndrome is a hormonal disorder that affects many women worldwide. It can lead to various symptoms…
Improving Health with Silent Help! Probiotics have long been celebrated for their contributions to gut health, but there’s a lesser-known yet powerful player in the microbial world –…
Maintaining balanced hormone levels is crucial for overall well-being, and estrogen, a key hormone in the female reproductive system plays a significant role in various bodily functions. Imbalances…
Hormonal imbalances can cause acne, mood swings, weight gain, and irregular periods. While medication can help, many people prefer a more natural approach. Herbal teas are a great…