Have a tasty treat and keep your heart healthy to boot. When it comes to your body, there are few things as important as your heart. Your heart…
Tag: Heart
Tiny seeds, big nutrition. Nature has an interesting way of providing everything we, as humans, need to sustain ourselves. Or, I suppose, it may seem that way since…
The ideal spices make all the difference. A wise man once said that the crux of cooking lay in the spices you use. Ingredients all have their natural…
You don’t get to 94 eating nothing but crumpets all day. The United Kingdom’s beloved monarch, Queen Elizabeth II, is currently 94 years old. That’s pretty up there,…
Gettin’ eggy with it. If you’re like me and lived up to this point without relying on bottles or allowance from your parents, you may remember what we…
If you’re one of those people who prefer to just skip right over your breakfast meal you may want to stop. A study from Harvard School of Public…
Power up that heart with some pedaling. This probably sounds incredibly obvious, but biking as a primary form of travel is really good for you. You get stronger…
Nothing gives your life some spice like a red hot chili pepper. Hoo boy, chili peppers burn something fierce. I’ve heard spicy food enthusiasts say that intense spiciness often hides interesting,…