In, hold, out. Breathing is one of the most vital mechanisms in the human body. You probably know this, as you’re (presumably) human. But proper breathing isn’t just…
Tag: Blood
Tiny seeds, big nutrition. Nature has an interesting way of providing everything we, as humans, need to sustain ourselves. Or, I suppose, it may seem that way since…
These’ll really get those neurons firing. In an age where caffeine rules the energy market with an iron fist, it’s easy to forget that there are natural solutions…
I’m not just doing this for my health! Or, wait, I guess I am. Exercise, while not particularly fun for some people, has health benefits. That sounds like…